amichen28's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1227 kcal Fat: 69.03g | Prot: 58.19g | Carbs: 104.35g.   Breakfast: 家樂福 小番茄, 草莓, 小磨坊 薑黃粉, 杏鲍菇, 水煮蛋, 鯛魚, 耆盛 海帶芽. Lunch: 核桃, 拿鐵咖啡. Dinner: 芭樂, 煮花生, 炒青椒, Ikea 馬鈴薯泥. more...
1495 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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amichen28's Weight History


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