Weigh In record (no journal entry) for 25 April 2011
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61.9 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 13.33g | Prot: 36.93g | Carbs: 98.25g.
Breakfast: coffee, International Delight coffee Creamer Cinnabon, Chobani black cherry, 100% Whole Grain Oatmeal. Lunch: Smart Ones Turkey and Mashed Potatoes. Snacks/Other: Braeburn Apples. more...
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Gaining 0.4 kg a Week
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ghlover0508's Weight History
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