princessnrg22's Journal, 21 Apr 11

Weigh In record (no journal entry) for 21 April 2011
108.3 kg Lost so far: 5.1 kg.    Still to go: 47.1 kg.    Diet followed: Poorly.

View Diet Calendar, 21 April 2011:
949 kcal Fat: 34.06g | Prot: 46.40g | Carbs: 123.07g.   Breakfast: Garden Vegetable Cream Cheese, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Bagel Thins - Everything. Lunch: Sun Chips Jalapeno Jack, Deli Premium Portions Sun Dried Tomato Turkey Breast, 100 Calorie Snack Pack, Onions, Romaine Lettuce, Sandwich Thins - 100% Whole Wheat. more...
3579 kcal Exercise: Boxing - 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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princessnrg22's Weight History


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