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579 kcal
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Fat: 17.09g | Prot: 26.89g | Carbs: 81.26g.
Breakfast: Costco 冷凍菠菜起司蛋白塔, 運動吃蛋白 Instant Whey Protein Isolate分離乳清蛋白, 茂谷柑, 西洋梨, 福樂 好優頂級牛奶優酪(無糖), 福樂 一番鮮全脂牛奶, Weet-Bix 澳洲全穀片(麥香). Lunch: 統一 陽光無加糖豆漿, 水煮蛋, 7-11 蒸地瓜. more...
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ccbaby0808's Weight History
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