Weigh In record (no journal entry) for 16 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 43.97g | Prot: 52.09g | Carbs: 171.51g.
Breakfast: Nesquik Какао на Молоке, Мерси Конфеты, Милка Шоколад с Цельным Орехом и Карамелью. Lunch: Перекресток Пирожок с Сыром и Ветчиной . Snacks/Other: Protein Pro Протеиновый Батончик Грушевый 45%. more...
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Gaining 0.0 kg a Week
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Anja_milis's Weight History
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