Weigh In record (no journal entry) for 16 March 2022
|
59.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 19.17g | Prot: 20.76g | Carbs: 76.72g.
Breakfast: Energen Kacang Hijau, Roma Sari Gandum, Kopi (Diseduh dari Bubuk), Putih Telur Matang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siska desy's Weight History
|