Weigh In record (no journal entry) for 15 March 2022
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77 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 2.09g | Prot: 29.88g | Carbs: 41.40g.
Lunch: Peixe Grelhado, In Natura Tomate, Hortifruti Beterraba Crua, Salada Crua. Snacks/Other: Maratá Suco de Caju. more...
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Losing 2.0 kg a Week
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Bruh Dias's Weight History
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