Weigh In record (no journal entry) for 09 March 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 44.76g | Prot: 50.13g | Carbs: 114.88g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Coffee, SuperIndo Kue Gambang. Lunch: Wings Food Kecap Manis Sedaap, Tempe Goreng, Fried Egg, Hoka Hoka Bento Nasi Putih. Dinner: Ikan Kembung, Cah Kangkung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Bakwan, Fitbar Fitbar Nuts Delight. more...
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Imperfect_88's Weight History
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