Weigh In record (no journal entry) for 15 March 2022
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63.5 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 35.00g | Prot: 68.95g | Carbs: 235.89g.
Breakfast: Çikolata, Pınar Milföy Hamuru, Ayran, Tavuk Dürüm, Buono Bitter Çikolata (%60 Kakao), Yer Fıstığı, Muz. Lunch: Soğanlar, Kappadokia Siyez Bulguru. Dinner: Asma Yaprağı, Mercimek. more...
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Losing 0.5 kg a Week
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fit_body_mom's Weight History
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