Weigh In record (no journal entry) for 14 March 2022
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 13.27g | Prot: 18.39g | Carbs: 17.78g.
Breakfast: Nutrijell Jelly Powder Coklat. Lunch: Nutrijell Jelly Powder Coklat. Dinner: Tempe Goreng, Wortel Dimasak, Steak Daging Sapi. more...
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Gaining 2.1 kg a Week
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niraratih21's Weight History
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