Weigh In record (no journal entry) for 15 March 2022
|
102 kg
Lost so far: 7.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 37.71g | Prot: 23.90g | Carbs: 46.34g.
Breakfast: Uno Kepekli Ekmek, Zeytin, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Ispanak Yemeği. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inanın çocuklar's Weight History
|