adoptionrox143's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

85.7 kg Lost so far: 11.8 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 25 April 2011:

1649 kcal

Fat: 54.29g | Prot: 63.22g | Carbs: 229.33g. Breakfast: banana nut muffin. Lunch: potato, brocolli and cheese green giant, watermelon, carmel apple yogurt archer farms. Dinner: taco. Snacks/Other: hot chocolate, fruit strip, 100 calorie snack pack. more...

2538 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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adoptionrox143's Journal, 25 Apr 11

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adoptionrox143's Weight History