Weigh In record (no journal entry) for 14 March 2022
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81 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 70.20g | Prot: 83.81g | Carbs: 193.17g.
Breakfast: Cruzeiro Café Instantaneo, Huevo Revuelto, Marraqueta. Lunch: Aceite de Oliva, Zumo de Limón, Lechuga, Pechuga de Pavo, Arroz Blanco. Dinner: Vivo Jalea, Loncoleche Leche Semidescremada , Colun Queso Crema Natural, Palta, Marraqueta sin Miga. Snacks/Other: Soprole Yoghurt Batido Protein +, Ciruela, Livean Jugo en Polvo. more...
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Gaining 0.1 kg a Week
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