Weigh In record (no journal entry) for 14 March 2022
|
45.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 29.19g | Prot: 95.88g | Carbs: 93.14g.
Lunch: Natura Mayonesa, Huevo Duro, Tomates, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Queso Azul o Roquefort, Tomates, Zapallo Hervido, Pechuga de Pollo a la Plancha, ENA Whey Protein (30g). Snacks/Other: Finlandia Queso Crema Light, Carrefour Atún al Agua, Pan Integral, Dulcor Dulce de Batata, COTO Queso Blanco Light, Epuyen Alfajor de Algarroba. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorenisima2020's Weight History
|