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daydreamer19852005
Journal
25 Apr 11
daydreamer19852005's Journal, 25 Apr 11
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Weigh In record (no journal entry) for 25 April 2011
84.7 kg
Lost so far:
24.2 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2011:
690 kcal
Fat: 20.71g | Prot: 33.66g | Carbs: 93.85g.
Breakfast:
water, activia yogurt.
Lunch:
fried rice, Meatless Egg Roll.
Dinner:
sacred heart medical diet soup.
more...
2887 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 1.9 kg a Week
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daydreamer19852005's Weight History
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