Weigh In record (no journal entry) for 14 March 2022
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80 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 16.10g | Prot: 92.10g | Carbs: 129.65g.
Lunch: Kraft Sottilette Light, Selex Carote, Ortonuovo Cavolfiore Cotto , Buitoni Zucchine, Carrefour Peperoni. Dinner: Esselunga Patate Gialle, Dulano Petto di Pollo. Snacks/Other: Fage Fage Trublend Lampone. more...
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steady weight
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Mattia Perpe's Weight History
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