Weigh In record (no journal entry) for 14 March 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 51.45g | Prot: 28.03g | Carbs: 79.79g.
Lunch: Сильпо Пампушки с Чесноком , Добров Ковбаса Лікарська , Комо Сир Плавлений Бекон, Жареное Яйцо. Snacks/Other: Pringles Чипсы Паприка. more...
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Losing 0.2 kg a Week
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Anasteyshin_'s Weight History
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