Juadorable's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
80.4 kg Lost so far: 3.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
843 kcal Fat: 39.93g | Prot: 41.27g | Carbs: 86.18g.   Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Pan Tostado de Granos Mixtos, Café con Leche Semi Descremada. Lunch: Chimichurri, Tomates, Vacío, Tira de Asado. Dinner: Mangos, Guacamole, Ensalada multicolor. Snacks/Other: Café con Leche Semi Descremada. more...
2102 kcal Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 1.4 kg a Week



     
 

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Juadorable's Weight History


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