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First goal done I'm now weighing what I did when I was first pregnant in 2020 feeling great but still have a long way to go till my long term goals weight I'm loving this app
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105.5 kg
Lost so far: 11.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 66.63g | Prot: 70.79g | Carbs: 117.45g.
Breakfast: Pepper or Hot Sauce , Carb Smart Mayonnaise, Processed Cheese, Rye English Muffin, Poached Egg . Lunch: Messaris Bubbles, Honey , Strawberries , Raspberries , Blueberries , Plain Yoghurt (Lowfat) . Dinner: Flavoured Pasta, Chicken Afritada. Snacks/Other: Takis Dry Wors, NoMu Skinny Hot Chocolate, Tea with Semi-Skimmed Milk, Quest Protein Bar - Chocolate Peanut Butter. more...
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Losing 2.8 kg a Week
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