Weigh In record (no journal entry) for 14 March 2022
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84 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 28.55g | Prot: 42.55g | Carbs: 134.50g.
Dinner: Bananen Vla, Bananen Vla, AH Kipshoarma, CêlaVita Airfryer Schijfjes. more...
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steady weight
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