Weigh In record (no journal entry) for 14 March 2022
|
59.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 92.22g | Prot: 126.32g | Carbs: 207.45g.
Breakfast: Campina Lait Demi Écrémé , Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Blanc d'Oeuf Cuit, Oeuf. Lunch: Lesieur Huile Isio 4, Haricots Verts, Carrefour Discount Pavé de Saumon Surgelé, Riz Basmati (Cuit). Dinner: Ondine Barre Diététique , Jockey Cottage Cheese, Pelletier Biscotte Blé Complet, Beurre de Cacahuètes. Snacks/Other: Nestlé Dessert Chocolat Noir, Carrefour Amandes , Bjorg Lait Avoine Calcium, Ondine Milk Egg. more...
|
Gaining 3.5 kg a Week
|
|
musclesophie66's Weight History
|