andri st's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
72 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
111 kcal Fat: 5.00g | Prot: 1.26g | Carbs: 16.10g.   Snacks/Other: Mayora Superstar Triple Chocolate, Gula Pasir, Kopi Instan (yang Terbuat dari Bubuk). more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andri st's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.