Weigh In record (no journal entry) for 14 March 2022
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.53g | Prot: 36.32g | Carbs: 86.68g.
Breakfast: Kraft Cheddar Cheese, Sunpride Pisang Single. Lunch: Nestle Bear Brand Milk. Dinner: Roti, Telur Goreng. more...
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Gaining 4.2 kg a Week
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nonikristiawati's Weight History
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