JorgeCasillas's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
66.2 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
2500 kcal Fat: 128.36g | Prot: 141.92g | Carbs: 200.16g.   Breakfast: Nestlé Chocolate Abuelita, Log Cabin Miel de Maple, Huevo, Lala Lala 100 +Proteína Light, Table Maid Mantequilla, Nature's Own 100% Whole Grain. Lunch: Papas Fritas, Heinz Catsup, La Villita Queso Amarillo, Best Foods Mayonesa, Tocino (Curado, Frito, Cocido), Bimbo Bimbollos Extra Grandes, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Queso Monterey Jack, Tortilla de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: FUD Jamón Americano. more...
Gaining 0.8 kg a Week

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JorgeCasillas's Weight History


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