Weigh In record (no journal entry) for 13 March 2022
|
78.2 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 39.89g | Prot: 44.06g | Carbs: 105.56g.
Breakfast: Danone Moments Cappuccino. Lunch: Minuto Verde Choclo Grano, Palta, Aceitunas Negras, Huevo Duro, Lechuga, Tortilla de Acelga, Papa Cocida. Dinner: Tottus Atún Lomitos en Agua, Minuto Verde Choclo Grano, Unimarc Media Palta, Lider Tortilla Semillada. Snacks/Other: Jugo de Maracuya. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|