Weigh In record (no journal entry) for 11 March 2022
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77.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.12g | Prot: 72.33g | Carbs: 186.95g.
Breakfast: KFD Nutrition Premium WPC 80, Пятерочка Банан, Перекресток Яблоко Гала. Dinner: Цветная Капуста, Ярмарка Нут Вареный. Snacks/Other: Якитория Эби Гратан . more...
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steady weight
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Kuzya2807's Weight History
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