#chole's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1272 kcal Fat: 42.15g | Prot: 95.17g | Carbs: 116.14g.   Lunch: 小黃瓜, 生菜, 唯一 韓式辣味燒肉片, 卜蜂 鹽酥雞 (100克), 義美 漢堡麵包, 丹丹漢堡 地瓜薯條, 煎雞蛋. Dinner: 家樂福 小番茄, 雪白菇, 小白菜, 龍鳳 冷凍毛豆仁, 玉米筍, 鯛魚, 味王 紫菜湯. Snacks/Other: 福樂 好優頂級牛奶優酪(無糖). more...
1371 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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