cintura - 97
|
83.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 48.45g | Prot: 86.26g | Carbs: 252.51g.
Breakfast: DIA Manga Rosa , Pif Paf Presunto, Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: Tirolez Queijo tipo Cottage, DIA Manga Rosa , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Cuscuz (Cozido). Snacks/Other: Coxinha de Festa. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valquíria da S. Souza's Weight History
|