葉琬婷's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1438 kcal Fat: 29.81g | Prot: 50.46g | Carbs: 263.23g.   Breakfast: 藍莓, 雀巢 (Nestlé) 雀巢咖啡濃醇風味, 歐嬤 核桃裸麥麵包. Lunch: 7-11 紫米飯糰. Dinner: 潤餅. Snacks/Other: 鬆餅(加水果或果仁). more...

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葉琬婷's Weight History


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