Day1
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76.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 24.62g | Prot: 62.92g | Carbs: 167.77g.
Pre-Breakfast: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 瓜拿那豆茶. Breakfast: 賀寶芙 巧克力奶昔. Second Breakfast: 賀寶芙 草本茶. Elevenses: 賀寶芙 草本茶. Lunch: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 悟饕 茶香滷雞腿便當. Afternoon Tea: 賀寶芙 草本茶, 森永 (Hi-Chew) 嗨啾軟糖(青梅口味). Tea: 賀寶芙 草本茶, 白吐司, 白吐司. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 玉美 有機貝比生菜, 賀寶芙 巧克力奶昔. more...
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amyc7034's Weight History
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