Weigh In record (no journal entry) for 12 March 2022
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91 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 52.61g | Prot: 35.16g | Carbs: 137.75g.
Breakfast: Kawa. Lunch: Konspol Sandwich New York Chicken. Dinner: Frytki. Snacks/Other: McDonald's Cheeseburger, McDonald's Frytki (Ĺrednie). more...
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Losing 1.0 kg a Week
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