Weigh In record (no journal entry) for 12 March 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 129.02g | Prot: 156.49g | Carbs: 315.18g.
Breakfast: Aceite de Oliva, La Serenísima Leche Deslactosada Descremada, La Abadía Avena Instantánea, Banana, Hellmann's Ketchup, Paladini Paleta Cocida, Huevo, Veneziana Pan Integral. Lunch: Veneziana Pan Integral con Salvado, Arcor Choclo Amarillo Entero, Milanesa de Ternera, Aceite de Oliva. Dinner: Hellmann's Ketchup, Milanesa de Ternera, Aceite de Oliva, Papa Cocida. Snacks/Other: Banana. more...
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steady weight
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