Weigh In record (no journal entry) for 12 March 2022
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.14g | Prot: 58.20g | Carbs: 212.82g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Kaufland Sandwich-Toast. Lunch: Paulaner Spezi, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Coca-Cola Coca-Cola (Dose), Kamps Puddingbrezel. more...
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Losing 0.5 kg a Week
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heike270876's Weight History
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