hartantisetiawan's Journal, 12 Mar 22

Abendessen 😋
Gegrillter fisch
Kartoffelbrei
Pasta
Spargerl
Karotte

View Diet Calendar, 12 March 2022:
1373 kcal Fat: 46.71g | Prot: 84.92g | Carbs: 150.15g.   Breakfast: Neoguri Neoguri Spicy Seafood Udon. Lunch: Beef, Ground Beef (95% Lean / 5% Fat) , Chicken Soup, Egg, Vermicelli. Dinner: Asparagus , Cooked Carrots, Grilled Fish, Mashed Potatoes (Whole Milk and Butter Added) , Penne. Snacks/Other: Milk. more...

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