Weigh In record (no journal entry) for 12 March 2022
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 18.05g | Prot: 36.80g | Carbs: 273.96g.
Breakfast: Activia Iogurte Ameixa Zero, Nutrigold Granola. Lunch: Sushi, Hot Roll. Afternoon Tea: Sococo Coco Ralado sem Açúcar , Cacau Show Tablete de Chocolate Amargo 70%, Bimbo Rap10 Muitofit. Dinner: Piracanjuba Leite Desnatado, Farinha de Milho, Native Açúcar Demerara. more...
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Losing 1.3 kg a Week
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Carla Reichenbach's Weight History
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