liliana chavez's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
65.1 kg Lost so far: 1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1852 kcal Fat: 45.00g | Prot: 168.65g | Carbs: 199.79g.   Breakfast: Yoplait Yoghurt Estilo Griego, BHP Whey Protein, Great Value Atún en Agua, Clemente Jacques Aderezo Ranch Light. Lunch: Zanahoria, Guayaba, Pechuga de Pollo sin Piel, Apio. Dinner: Bimbo Pan Integral, Huevo, Tortillas de Maíz. more...
Losing 1.4 kg a Week



     
 

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liliana chavez's Weight History


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