fsm21's Journal, 12 Mar 22


View Diet Calendar, 12 March 2022:
1622 kcal Fat: 58.66g | Prot: 78.03g | Carbs: 160.66g.   Breakfast: 黑咖啡, 叉烧包, 圣女果, 煎鸡蛋, 牛油果. Lunch: 柠檬茶, 绿叶生菜, 白米(中粒米,煮熟), 煎鸡蛋, 蜜汁叉烧. Dinner: 橙子, 白米(中粒米,煮熟), 腊肠 , 黑咖啡. Snacks/Other: 西拉干红葡萄酒, 橙子, Myprotein 乳清蛋白粉, 卓牧 纯羊奶. more...
2134 kcal Exercise: Apple Health - 24 hours. more...

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fsm21's Weight History


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