Weigh In record (no journal entry) for 12 March 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.96g | Prot: 62.85g | Carbs: 80.75g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Gleba Pão de Trigo Barbela, Mirtilos, Framboesas. Lunch: Lidl Bebida de Soja. Dinner: Continente Espargos Verdes, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Alpro Leite de Amêndoa Torrada sem Açúcares, Banana, Babybel Mini Queijo Light, Manteiga de Amendoim com Pedaços (com Sal). more...
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Losing 9.1 kg a Week
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Catarina1980's Weight History
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