sara_lie45's Journal, 12 Mar 22


View Diet Calendar, 12 March 2022:
1443 kcal Fat: 72.61g | Prot: 72.98g | Carbs: 122.32g.   Breakfast: Tempe Goreng Tepung, L-Men L-Men Platinum. Lunch: Nasi Putih, Golden Farm Mixed Vegetables, Bimoli Minyak Goreng, Telur Rebus. Dinner: Ayam Brand Ayam Geprek. Snacks/Other: Kue Bolu, Silver Queen Almond. more...
1590 kcal Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Comments 
@raisa di tokoopedia kak, banyak kok skg brand2 yg lucu kaya esentio, freemir 😊 
12 Mar 22 by member: sara_lie45
Oke terimakasih kak🥰 
12 Mar 22 by member: RAISA2704
kak resep telur nyaa kk 
12 Mar 22 by member: pevita.p
@pevita.p 2 butir telur + 2sdm mixed vegetable (aku beli yg golden farm), kasih cabe rawit dikit. di goreng di teflon dibentuk ala omelet korea gitu hehehe 
12 Mar 22 by member: sara_lie45

     
 

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