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1900 kcal
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Fat: 110.76g | Prot: 62.44g | Carbs: 157.42g.
Breakfast: Хлебец, Вода, Чай с Молоком и Сахаром, Омлет или Яичница. Lunch: McDonald's McFlurry Corny Karamell , McDonald's Mc Chicken Classic Deluxe. Dinner: Alnatura Hirtensalat. more...
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1976 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Irscha_1995's Weight History
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