Weigh In record (no journal entry) for 12 March 2022
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.35g | Prot: 27.88g | Carbs: 47.47g.
Breakfast: ПП Оладьи, Простоквашино Сметана 10%. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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