gabriela113's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

113.9 kg Lost so far: 2.9 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1370 kcal

Fat: 52.08g | Prot: 54.58g | Carbs: 159.78g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Kräutertee. Lunch: Radatz Dürre Kranz, Harry Steinofenbrot, Iglo Buttergemüse der Klassiker. Dinner: Spitzpaprika, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. more...

3743 kcal

Exercise: Cooking - 2 hours, Housework - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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gabriela113's Journal, 12 Mar 22

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