Weigh In record (no journal entry) for 05 March 2022
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67.5 kg
Lost so far: 30.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 31.06g | Prot: 107.25g | Carbs: 82.67g.
Breakfast: Магнит Мандарины, Eat Me Голубика, Ehrmann High Protein Joghurt 20G Protein , Landliebe Schichtkäse. Lunch: Окей Капуста Китайская, Ашан Огурец, Роскар Яйцо Варёное , Линия Куриное Филе, Babybel Mini Babybel Light, Vita D'or Salat Mayonnaise, Kikkoman Sojasoße. Dinner: Ашан Помидор, Ашан Огурец, Foodspring Protein Cream Hazelnut & Whey Duo. more...
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Gaining 1.6 kg a Week
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ssleepyhead42's Weight History
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