Weigh In record (no journal entry) for 13 November 2014
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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425 kcal
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Fat: 14.58g | Prot: 30.04g | Carbs: 40.65g.
Breakfast: Isabela Bolacha Água e Sal, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Itambé Iogurte Fit Zero. Snacks/Other: Dr. Oetker Gelatina Diet Morango, Royal Gelatina Zero. more...
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Losing 2.3 kg a Week
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47kamila's Weight History
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