Weigh In record (no journal entry) for 11 March 2022
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45 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.37g | Prot: 22.85g | Carbs: 31.63g.
Breakfast: Красное Яблоко, Окей Борщ с Капустой и Картофелем, Фанта без Сахара, Halls Леденцы со Вкусом Колы + Кофеин, Минская Марка Творог 4%, Приготовленный Яичный Белок. more...
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Losing 3.5 kg a Week
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