Weigh In record (no journal entry) for 11 March 2022
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63.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.11g | Prot: 50.31g | Carbs: 63.55g.
Breakfast: Danone Corpus Zero Morango, Qualitá Requeijão Cremoso Light, Ovo, Visconti Pão de Forma Integral. Lunch: Qualitá Azeitona, Marvi Casquinha Cup, Repolho Refogado, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Kibon Sorvete de Creme. more...
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Losing 0.1 kg a Week
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nicolecoelho1's Weight History
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