Weigh In record (no journal entry) for 11 March 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.24g | Prot: 38.05g | Carbs: 135.05g.
Breakfast: Яблочный Пирог, Mollis Моментальная Овсяная Каша. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Индейка Тушеная с Овощами. more...
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Losing 0.1 kg a Week
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