@heikkijkl's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
98.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1116 kcal Fat: 40.20g | Prot: 88.60g | Carbs: 100.00g.   Breakfast: Pirkka Naudan Jauheliha 10%, Uncle Ben's Jasmiiniriisi. more...
1967 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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@heikkijkl's Weight History


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