yliayrshenko's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
59.5 kg Lost so far: 3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
528 kcal Fat: 26.72g | Prot: 22.11g | Carbs: 55.35g.   Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Яичница, Авокадо, Красные Помидоры, Parmalat Молоко 1,8%. Snacks/Other: Банан. more...
Losing 0.2 kg a Week



     
 

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yliayrshenko's Weight History


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