Weigh In record (no journal entry) for 11 March 2022
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.35g | Prot: 27.88g | Carbs: 47.47g.
Breakfast: Простоквашино Сметана 10%, ПП Оладьи. Lunch: Тысяча Озер Сыр Лёгкий 15%, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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